Tag: "exercise"

Going for a walk or run around your new location is a great way to experience the culture of an area.
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Keeping active during your next travel nursing job, it does the body good.

Recently a report was released that states hospital employees are less healthy and accrued higher healthcare costs than the general workforce. How can this be, healthcare workers less healthy? It should be the complete opposite, sadly it is not. So what can you do to keep healthy? Here at TravelNursingBlogs.com we want your travel nursing [...]

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If you can't go for a jog, try walking briskly through the halls.
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Take Time for the Most Important Person You Love… Yourself.

As a nurse I’m sure you’ve given many a patient direction as to the best way to incorporate exercise in their lives in order to reduce stress and keep a fit body. You talk the talk, but do you walk the walk?

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Caristhenics: Exercises to do while traveling by car.

Whether you’re a traveling nurse on your way to your next assignment, or just on a road trip, here are a few tips to keep that blood circulating while driving in the car for so long. I for one don’t have that big of problem with keeping loose while driving for extended period of times, [...]

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Staying fit as a travel nurse

Keeping in shape while you are on the road as a travel nurse is not the easiest thing to do, the only thing more difficult may be getting in shape while on the road as a travel nurse. It is easy to opt for fast food instead of cooking something healthy and spending your free [...]

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7 Essential Running Safety Tips

Last time I posted a couple websites you can use to map your running course while on a travel nursing assignment in a new location. I thought it would be good to review some running safety tips before you go for your run.

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Go for a run while on your travel nursing assignment

I came across 2 great websites that help you map out a running course no matter where your travel nursing assignment takes you. www.mapmyrun.com www.favoriterun.com Both sites utilize Google Maps, which allows you to customize and know the distance of your route. Other options include elevation display and libraries of running routes that other users [...]

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